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Snakes: Part 1 – Myth vs Fact

Feb 8, 2020

Let's face it: Snakes cause fear in humans. Be it from evolution or a fear you believe came from scripture they...

Feb 7, 2020

Elephant In The Room In today's society excuses breed faster than rabbits so let's deal with that right off. Excuses...

Feb 2, 2020

Cravings So we have all been there before. You are out on the river or trail and the coffee craving kicks in or your...

Feb 1, 2020

I am going to start this post off with a solid...MAYBE. The reason is that because Type 2 is a status and not a body...

Jan 31, 2020

The Missouri Stream Team group is amazing. They drive efforts to clean up streams across Missouri by hosting cleanup...

Jan 30, 2020

While kayaking down the James river near Springfield Missouri the summer of 2019, my wife and I noticed a lot of...

Jan 29, 2020

We have all been there. You are in between meals or just ate a healthy meal but do not feel full. So you reach for...

Jan 28, 2020

When I began this journey it was to become healthier through the fitness aspect of kayaking while also enjoying the...

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